For instance, even little things such as drinking water from a plastic bottle on a hot summer day when all the toxins from the plastic are released into the water …how many times did you decide to go ahead and chug it all down? Did you ever make that choice again after tasting the plastic in your mouth? 

Remembering the specialist’s teachings, I’ve continued to emphasize the importance of bowel movements and have tried to convince people saying things such as, “If you can’t do bowels every 24 hours, you should definitely do something about it because it is like going to sleep every night without taking the garbage out.”

With the sweet smell of spring energizing the air, the twitter of birds and the wakening of Mother nature all around us, these are the best months to put our thick winter clothes into storage, replenish our skin and put ourselves back into harmony with the earth.

Unfortunately, nowadays, majority of people consume averagely less than 1 liter of liquid and most of this is acidic drinks, tea, coffee and juices which, in fact, steals the water from the body. In a survey held in Cornell Medical Nutrition Center in U.S.A. 10% of the participants stated that they do not drink  any water during the day.

I also remember, the classic music concerts they organize twice a week for detox guests and their outdoor pool in a beautiful garden where you can swim even when it is snowing around. I liked these details.

More than half of the bottled water products failed the transparency test. Almost 20 percent didn’t say where their water comes from, and an additional 32 percent did not disclose any information on treatment or purity of water.

The experts, however, say that it’s almost “impossible” for a person to quit this habit after accepting candies and chocolate from the hands of loved ones until 3 years of age.  It is psychologically difficult to do so because, after this age, the signals from these sweet treats and “love” are recognized as simultaneous and one in the brain.

That beautiful song by Alphaville always gives me chills: “I want to be forever young.” Man has never stopped his quest for eternal youth and the questions still remain…Is there really a Fountain of Youth? Is it possible to stay forever young? The goal is not only to live long, but to live healthy and to stay young.

Chocolate that used to be a gift served to kings going war in ancient times now is a very harmful treat; the reason is not the cacao but the rest ingredients such as sugar, fat, milk, additives and preservatives. Unfortunately when cacao bean is heated, it looses all the nutrition it has.

This is the common question people ask who decided to join eating Raw Live foods adventure that I mentioned in my prior article. And on the 6th day, the population of these people is growing in numbers! They ask many questions about what to eat, well, the funniest is I think “is traditional raw meat ball ok?”

On the other hand, recently I wasn’t really enjoying the taste of cooked food and feeling I am ready for such a transition. But the last drop was the movie I watched called “Simply Raw / Reversing Diabetes in 30 Days”, a DVD comes from USA.

Half of the patients were given pictures of their damaged arteries which were determined to be thickened, and they were asked to carry these pictures in their wallets, fix another copy on the refrigerator.

These are the first things came to my mind. At the end of 30th day, I felt %100 Raw is very easy, I really got used to it so I thought “I can do it extra 10 days more and complete a 40 days program”. And I did so. And as a person on her 40th day my message to all is “Believe me it is veeeery easy and anyone can do it!”